- Weekly group classes in Melrose
- Individual yoga and yoga therapy sessions
- Meditation sessions
- Workshops and seminars
If you are interested in joining a group class, please see the term dates here. If you would like to book an individual session or meditation sessions please contact me for more information.
I am a Yoga Scotland Foundation tutor, and co-founded the Scottish School of Yoga Therapy (SSYT). You can find out more information about SSYT on www.scottishschoolofyogatherapy.co.uk
- Teaching Diploma from Sivananda Ashram, Neyar Dam, Kerala, South India taught by Swami Vishnudevananda.
- Yoga Therapy Diploma from Institute of Yoga Therapy, Trivandrum, Kerala taught by Dr B P Pillai, from the lineage of Swami Sivananda Paramahamsa of Kerala
- Scottish Yoga Teachers’ Association (now Yoga Scotland) diploma