Yoga and Yoga Therapy

  • Weekly group classes in Melrose
  • Individual yoga and yoga therapy sessions
  • Meditation sessions
  • Workshops and seminars

If you are interested in joining a group class, please see the term dates here. If you would like to book an individual session or meditation sessions please contact me for more information.

I am a Yoga Scotland Foundation tutor, and co-founded the Scottish School of Yoga Therapy (SSYT). You can find out more information about SSYT on

  • Teaching Diploma from Sivananda Ashram, Neyar Dam, Kerala, South India taught by Swami Vishnudevananda.
  • Yoga Therapy Diploma from Institute of Yoga Therapy, Trivandrum, Kerala taught by Dr B P Pillai, from the lineage of Swami Sivananda Paramahamsa of Kerala
  • Scottish Yoga Teachers’ Association (now Yoga Scotland) diploma