Yoga Retreats

I am delighted to be able to offer week long retreats of kriyas, asana, pranayama, meditation and mantra in the beautiful retreat centre, Hidden Paradise. Set in the southern Sierra Nevada, over 1000 metres above sea level, up to three yoga sessions a day will be available. Stillness, silence and inner reflection will be encouraged throughout the week, as well as times of laughter and sharing. I will be available most afternoons for 1:1 sessions to discuss any aspects of individual process/practice.
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Rupert and Julia who run the centre offer the warmest of hospitality. Rupert has created the beauty and stillness of Hidden Paradise and Julia will provide us with delicious, nutritious, freshly prepared vegetarian meals during our week’s stay. Much of the produce is from the centre’s organic gardens. They are both on hand to help in any way required and I guarantee great warmth, love and friendship from them both. We will receive deep nourishment on all levels.
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The centre itself offers spectacular views of the mountains and a view towards the Mediterranean Sea. Accommodation is either within the main house or in smaller buildings and tree houses. Single occupancy rooms are available for a supplement.
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The entire centre is solar powered and water is from a nearby spring. The yoga studio is a beautifully crafted circular wooden space with an amazing view down the valley towards the sea. There is a heated swimming pool, a wood fired sauna and a small library of books. Rupert can organise massage therapists if required.
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Retreats will include a guided group walk and the opportunity for local walks into the Sierra Nevada National Park, to the nearby village of Canar and to the nearest town of Orgiva.
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2018 retreat is open for booking now. Find out more here
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